Back To Basics

Mentioned In This Episode: Schedule a No Pitch Coaching Session

We’re all going through some interesting and challenging times. For the remainder of March and month of April I’m opening up my phone line on Tuesday and Thursday Nights from 3:00 PM to 7:00 PM PT for no pitch calls, you can just talk about whatever is on your mind that has to do with health and wellness, how things are going for you during these times, just let it out.

Stress Response Cheat Sheet 

Print this stress response sheet to help you respond instead of reacting to stress.

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